(NECN) - According to a recent report that appeared in the New York Times, 73% of all Americans suffer from occasional headaches, and 28 million suffer from chronic migraines. Women, aged 15-55, make up the highest population of migraine sufferers. Typical symptoms may include: pounding vascular pain in the temples, nausea, vomiting and temporary visual changes. Migraines can be brought on by: bright lights, loud noises, mold allergies, foods such as nuts, chocolate and corn, and viruses such as the herpes virus. Dr. Mark Mincolla, a natural health care practitioner from Cohasset, Massachusetts, joins NECN with some natural solutions. Try: - Fish and flax oils - Monolaurin - Oreganol - Jarrow Pain Relief Click here for more information.